by Phillipa Beck | Dec 4, 2019 | Full Circle blog
Power and Prana: When Yoga Leads to Abuse On a steaming hot afternoon in the Berkshires in 2012, I’ve sought shade in the meditation garden at Kripalu, a health and yoga centre two and a half hours from Boston. Step by step, I follow the circular walking meditation...
by Phillipa Beck | Dec 4, 2019 | Full Circle blog
Is Yoga Cultural Appropriation? A couple of weeks ago a kindergarten class came to my yoga studio. I asked them what they knew about yoga, and one little boy jumped back into a wiggling, barking downward dog. Another five-year-old tried to touch her toes. Neither of...
by Amanda Follett Hosgood | Nov 28, 2019 | Full Circle blog
Full Circle owner Phillipa Beck Full Circle owner Phillipa Beck remembers her early days of teaching yoga: “I had glitter on the mats for weeks,” she says about her first classes, held at a Telkwa daycare, where she’d arrive early to tidy up toys and sweep the floor....
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