Hello and happy Fall!  Our first session this season is Sept. 20 to Oct. 31. Registration is open now.

The classes are:
Monday
5:30 pm – Stretch & Strengthen
Tuesday
7:30 am – Early Bird
2 pm – Yoga for Healthy Ageing

7:15 pm – Gentle Slow Flow
Thursday
7:30 am – Early Bird
10 am – ManYoga
5:30 pm – Stretch & Strengthen

7:15 pm – Gentle Slow Flow

PLEASE NOTE
We are in the fourth wave of this pandemic and Covid variants are spiking hospitalization and infection rates in the northwest.  I’m following all provincial health orders including:
– health & cleaning procedures
– small class size
– masks until you’re on your mat
– double vaccines please.

Low intensity yoga is currently permitted in our area. But double check this site or the class calendar beforehand to ensure there are no closures.

I am committed to offering a healthy, safe space for our practice and the benefits it brings our lives.

Showing the BC Vaccine Card, proof you’ve been vaccinated for Covid-19, is now required.  Please come with it already downloaded on your phone, or a printed copy.  If you haven’t a copy yet, here is the link:  https://www.healthgateway.gov.bc.ca/vaccinecard

Best wishes this Fall, I hope you find plenty of ways to stay bendy!  If you have any questions or comments I would really love to hear them.

                    ________________

     In these uncertain times, it is vital to find balance.

     Full Circle offers yoga education, private classes and retreats in northwestern BC. Phillipa Beck owns and operates the studio, and is partner in Northern Sky Meditation and Yoga Wilderness Retreats.  She has trained in Hatha yoga, somatic yoga, yoga anatomy, yoga for anxiety and depression, and Qi Gong.

     Practice with Full Circle Yoga for conscious embodiment: connecting movement, meditation and breath.