Hello and happy Fall! Our second session this season is Nov 1 to Dec 10. Registration is open now.
The classes are:
5:30 pm – Stretch & Strengthen7:15 – Gentle Flow
Tuesday10 am Gentle Flow, NEW
2 pm – Yoga for Healthy Ageing7:15 pm – Gentle FlowWednesday5:30 pm Stretch & Strengthen, NEW
5:30 pm – Stretch & Strengthen7:15 pm – Gentle FlowFriday10 am – ManYoga
We are in the fourth wave of this pandemic and Covid variants are spiking hospitalization and infection rates in the northwest. I’m following all provincial health orders including:
– health & cleaning procedures
– small class size
– masks until you’re on your mat
– double vaccines please.
Low intensity yoga is currently permitted in our area. But double check this site or the class calendar beforehand to ensure there are no closures.
I am committed to offering a healthy, safe space for our practice and the benefits it brings our lives.
Showing the BC Vaccine Card, proof you’ve been vaccinated for Covid-19, is now required. Please come with it already downloaded on your phone, or a printed copy. If you haven’t a copy yet, here is the link: https://www.healthgateway.gov.bc.ca/vaccinecard
Best wishes this Fall, I hope you find plenty of ways to stay bendy! If you have any questions or comments I would really love to hear them.
In these uncertain times, it is vital to find balance.
Full Circle offers yoga education, private classes and retreats in northwestern BC. Phillipa Beck owns and operates the studio, and is partner in Northern Sky Meditation and Yoga Wilderness Retreats. She has trained in Hatha yoga, somatic yoga, yoga anatomy, yoga for anxiety and depression, and Qi Gong.
Practice with Full Circle Yoga for conscious embodiment: connecting movement, meditation and breath.
What people are saying
"I so look forward to Tuesday morning ManYoga. Lately I've been sitting on a chair for the class but I still get something out of it."
On a steaming hot afternoon in the Berkshires in 2012, I’ve sought shade in the meditation garden at Kripalu, a health and yoga centre two and…
A couple of weeks ago a kindergarten class came to my yoga studio. I asked them what they knew about yoga, and one little boy jumped back into a wiggling, barking downward dog…
Full Circle owner Phillipa Beck remembers her early days of teaching yoga: “I had glitter on the mats for weeks,” she says about her first classes, held at a Telkwa daycare…