Upcoming Workshops & Series
Yoga Basics
Instructed by Yeva Glover
POSTPONED
Two workshops covering the postures included in simple sun salutations and alignment of common yoga postures. Workshop 1 focuses on standing postures and twists; Workshop 2 on backbends and forward folds. $35 for one, $60 for both.
Sunday, March 29, 4 to 6 p.m. Register.
Sunday, April 14, 4 to 6 p.m. Register.
Pranayama: The Art of Breathing
Instructed by Yeva Glover
POSTPONED
A workshop covering physical and energetic anatomy of breath; techniques used to calm, relax and balance; techniques used to enliven, energize, and detoxify; aid with anxiety, sleep, digestion. No experience required. $35. Register here.
April 5, 11 a.m. to 1 p.m.
Prenatal Yoga
Instructed by Yeva Glover
Join a community of women, connect with your body and learn tools to feel strong, healthy and balanced. This nurturing practice runs in six-week sessions. No experience necessary. Register here to save your spot. $85 for the series.
April 25 to May 30, 2020; Saturdays, 11:45 a.m.
Join the Circle
Sign up for monthly newsletter and be the first to learn about upcoming workshops, series and new offerings. We promise no spam and no sharing your personal information — just all the good vibes.