on Feb 5 


Once the Covid curve has flattened a little more classes will begin… with a limited schedule and smaller class sizes.

Registration is set to open on January 13. The first class is February 8, if there is no further ‘Covid spike’ or lockdowns.

The biggest change – five people per class only, and fewer classes. Here’s the 2021 Limited Winter Schedule:

5:30 pm Stretch & Strengthen
7 pm Gentle Slow Flow
5:30 pm Stretch & Strengthen
7 pm Gentle Slow Flow
10 am ManYoga
2 pm Yoga for Healthy Ageing

All passes will be honoured whenever we are back to a regular schedule.

If you don’t wish to attend a group class at the moment, or can’t find a class or a time that works, just let us know and we’ll make sure your pass doesn’t expire.

Thank you everyone who reached out to say how they were missing yoga during the shut down, and looking forward to it in the New Year!


Please do not come to class if you have a cough or fever, or if you have recently been sick.

Sanitize your hands as soon as you get to the studio.

Telkwa Studio provides:

  • a hand sanitizing station
  • new or gently used yoga mats and gear for sale if you didn’t bring your own
  • deep cleansing of the studio between classes with hospital-grade cleaning products.

Mats and props are no longer provided.

Please bring your own mat, and yoga props like blocks, straps, bolsters, or blankets. We received an order of new mats for those who would like to purchase one and offer gently used mats for sale at a reduced rate.


Wipe down your mat and props after each use.

We are now offering classes as 'Yoga-Pod' sessions:

  • reduced class sizes to 5 maximum 
  • You’ll now sign up for sessions of 6 incremental classes.  They run as a series.  Each series, or Yoga-Pod, will have its own set of participants.  Sorry, NO drop-ins once a session is in progress.

Please check the schedule before coming to class. We always recommend registering in advance so we can inform you of class changes or cancellations. This is especially important during this uncertain time. 

Thanks in advance for your understanding and cooperation! We are doing our best to provide options for maintaining your wellness practice.